65.4 Cals 5.2 Protein 12 Carbs Fats
PREP TIME:
10 mins
TOTAL TIME:
10 mins
YIELD:7 SERVINGS
COURSE:Dessert, Snack
CUISINE:American
Rainbow Fruit Skewers with Yogurt Fruit Dip – A healthy snack or dessert for kids and adults alike!
INGREDIENTS
1 1/2 cups fat free Greek yogurt, I used Chobani
1/4 cup honey, or your favorite sweetener
INSTRUCTIONS
Cut up your favorite fruit in even squares and place them on skewers in rainbow color order.
Create the dip by combining the yogurt and honey and serve along the side of the fruit.
NOTES
Makes 1 3/4 cups.
Serving: 1/4 cup, Calories: 65.4kcal, Carbohydrates: 12g, Protein: 5.2g, Sodium: 23.3mg, Sugar: 11.9gBlue Smart Points:2Green Smart Points:3Purple Smart Points:2Points +:2