Vegan Chicken Enchiladas: A Plant-Based Recipe
Ingredients
For the filling
Ingredients:
Filling:
1 onion, chopped
1 green bell pepper, chopped
1 pink bell pepper, chopped
1 jalapeno, seeded and minced (optional for heat)
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
1 (10 ounce) can diced tomatoes with green chiles, undrained
1 (12 ounce) package Just Egg or tofu, scrambled
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tbsp olive oil
1 tbsp olive oil can be utilized for cooking various dishes that seem in the recipe.
1 onion, chopped
1 onion, chopped
2 cloves garlic, minced
Ingredients:
2 cloves garlic, minced
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
Ingredients:
1 (15 ounce) can corn, drained
1 (10 ounce) can diced tomatoes with green chilies, undrained
Ingredients, 1 (10 ounce) can diced tomatoes with green chilies, undrained
1 (4 ounce) can diced green chilies, undrained
1 (4 ounce) can diced green chilies, undrained
1 tsp chili powder
– 1 tsp chili powder
1/2 tsp cumin
Ingredients:
- 1/2 tsp cumin
1/4 tsp salt
1/4 tsp salt
1/4 tsp black pepper
• 1/4 tsp black pepper
For the enchiladas
4 cups cooked shredded vegan chicken
2 (15 ounce) cans black beans, rinsed and drained
2 (15 ounce) cans corn, drained
1 (10 ounce) can diced tomatoes with green chilies, undrained
1 (12 ounce) jar of your favourite enchilada sauce
1 (12 ounce) package deal dairy free sour cream
2 cups shredded dairy free cheddar cheese
12 (8 inch) corn tortillas
Vegetable oil, for greasing the pan
12 corn tortillas
Ingredients:
- 12 corn tortillas
- 1 cup vegan sour cream
- 1/2 cup shredded vegan cheese
- 1/4 cup chopped cilantro
- 1/4 cup chopped onion
- 1/4 cup guacamole
- 1/4 cup salsa
- 1/2 cup black beans
- 1/2 cup corn kernels
- 1/4 cup diced pink bell pepper
- 1/4 cup diced green bell pepper
- 1/4 cup chopped zucchini
- 1/4 cup chopped yellow squash
1 (16 ounce) container vegan sour cream
– 1 (16 ounce) container vegan sour cream
1 cup shredded vegan cheese
Ingredients:
- 1 cup shredded vegan cheese
Instructions
To make the filling
Making the filling:
1. Heat the olive oil in a large skillet over medium heat. Add the onion, bell pepper, and celery and cook dinner until softened, about 5 minutes.
2. Add the vegan chicken strips, chili powder, cumin, oregano, and salt and pepper to style. Cook till the chicken is heated by way of, about 5 minutes extra.
3. Stir in the black beans and corn and cook dinner till heated through, about 2 minutes.
4. Remove from heat and stir in the cilantro.
Heat the olive oil in a big skillet over medium heat.
Heat the olive oil in a large skillet over medium warmth.
Add the onion and prepare dinner till softened, about 5 minutes.
– Add the onion and cook dinner till softened, about 5 minutes.
Add the garlic and prepare dinner for 1 minute extra.
1. Add the garlic and cook for 1 minute extra.
Stir in the black beans, corn, tomatoes, green chilies, chili powder, cumin, salt, and black pepper.
Instructions
Stir within the black beans, corn, tomatoes, green chilies, chili powder, cumin, salt, and black pepper.
Bring to a simmer and cook dinner for 15 minutes, or until the filling has thickened.
Instructions:
Bring to a simmer and cook dinner for quarter-hour, or till the filling has thickened.
To assemble the enchiladas
Instructions
To assemble the enchiladas:
- Preheat oven to 375°F (190°C).
- Spread a number of the enchilada sauce in the bottom of a 9×13 inch baking dish.
- Dip each tortilla in the enchilada sauce, coating either side.
- Fill each tortilla with about 1/4 cup of the vegan chicken mixture.
- Roll up the tortillas and place them seam aspect down in the baking dish.
- Top the enchiladas with the remaining enchilada sauce.
- Bake for 20-25 minutes, or until the enchiladas are heated via and the sauce is bubbly.
Preheat the oven to 350 levels F (175 degrees C).
– Preheat the oven to 350 levels F (175 levels C).
Spread a thin layer of sour cream over the bottom of a 9×13 inch baking dish.
Spread a thin layer of sour cream over the bottom of a 9×13 inch baking dish.
Fill each tortilla with about half cup of the filling and roll up.
Place a tortilla in a sizzling skillet over medium heat. Add a skinny layer of the filling to the tortilla, leaving a 1-inch border around the edges. Sprinkle with cheese and fold in the sides of the tortilla.
Cook for 2-3 minutes per aspect, or till the tortilla is golden brown and the cheese is melted.
Repeat with the remaining tortillas and filling.
Serve the enchiladas together with your favorite toppings, corresponding to salsa, guacamole, sour cream, and cilantro.
Place the enchiladas seam aspect down in the prepared baking dish.
Instructions, Place the enchiladas seam facet down within the ready baking dish.
To assemble the enchiladas, place a tortilla in entrance of you and unfold about ¼ cup of the filling down the middle. Roll up the tortilla tightly, and place it seam facet down in a flippantly greased 9×13 inch baking dish. Repeat with the remaining tortillas and filling.
Top the enchiladas with the remaining sour cream and cheese.
Top the enchiladas with the remaining Sour cream chicken enchiladas easy cream and cheese.
Bake for 20 minutes, or until the cheese is melted and bubbly.
Preheat the oven to 375 levels F (190 levels C).
Spread the enchilada sauce within the bottom of a 9×13 inch baking dish. Fill every tortilla with about half of cup of the vegan chicken combination and half of cup of the vegan cheese combination.
Roll up the tortillas and place them seam aspect down within the baking dish. Pour the remaining enchilada sauce over the tortillas and sprinkle with the remaining vegan cheese combination.
Bake for 20 minutes, or until the cheese is melted and bubbly.
Let cool for a couple of minutes earlier than serving.