253 Cals 17.5 Protein 38.5 Carbs 4 Fats
PREP TIME:
10 mins
TOTAL TIME:
10 mins
YIELD:1 SERVINGS
COURSE:Breakfast, Brunch
CUISINE:American
Ok, so I”ll admit, first time trying a green monster smoothie… and quite honestly I was not prepared to like it!
INGREDIENTS
1 small frozen ripe banana, peeled
2 cups baby spinach
1 tbsp Better n Peanut Butter
3/4 cup unsweetened vanilla almond milk
1/2 cup plain fat-free Greek yogurt
INSTRUCTIONS
Place all the ingredients into the blender, add ice (optional) and blend until smooth.
NOTES
Adapted from Oh She Glows
Serving: 2cups, Calories: 253kcal, Carbohydrates: 38.5g, Protein: 17.5g, Fat: 4g, Sodium: 236.5mg, Fiber: 5.5g, Sugar: 18.5gBlue Smart Points:7Green Smart Points:3Purple Smart Points:7Points +:6