A raw mushroom salad is perfect for the hot summer nights when you”d rather not heat the kitchen. You could even serve as a main dish for a meatless dinner!
Course Side
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 238 kcal
Ingredients
16 ounces white button mushrooms sliced
2 celery sliced or 1 cup
1/2 cup sliced red onion
1/2 cup chunked or shaved Pecorino Romano cheese
1/2 cup fresh chopped parsley
3 tablespoons extra virgin olive oil
juice of 2 lemons or 1/4 cup
1 teaspoon salt
pepper to taste
Instructions
In a large serving bowl add first 5 ingredients. In a small bowl whisk salt, oil and lemon juice together and pepper to taste. Toss with vegetables and serve room temperature or keep refrigerated.Makes 4 cups.
Recipe Notes
Weight Watchers Points +: 6
Raw Mushroom Salad with Lemon Vinaigrette
Amount Per Serving (1 g)
Calories 238
Calories from Fat 162
% Daily Value*
Fat 18g
28%
Saturated Fat 6g
38%
Cholesterol 29mg
10%
Sodium 944mg
41%
Carbohydrates 7g
2%
Fiber 2g
8%
Sugar 3g
3%
Protein 13g
26%
* Percent Daily Values are based on a 2000 calorie diet.
