74 Cals 1.8 Protein 6.8 Carbs 5 Fats
PREP TIME:
10 mins
COOK TIME:
0 mins
FREEZE TIME:
2 hrs
TOTAL TIME:
2 hrs 10 mins
YIELD:4 SERVINGS
COURSE:Dessert, Snack
CUISINE:American
Raspberry coconut chia pudding, in a popsicle!
These easy chia pudding pops are perfect as a healthy snack or dessert, even breakfast on a hot summer morning!
INGREDIENTS
1/2 cup lite coconut milk
1/2 cup cup unsweetened almond milk
3/4 cup raspberries
2 tbsp chia seeds
1 tbsp sweetened shredded coconut
8 drops Nu-Naturals liquid stevia, or sugar/honey to taste
INSTRUCTIONS
Combine all ingredients in a large container.
Mix well and close container; refrigerate 4 hours so the chia expands.
Pour into 4 popsicle molds and freeze overnight.
NOTES
Makes 4 popsicles.
Serving: 1popsicle, Calories: 74kcal, Carbohydrates: 6.8g, Protein: 1.8g, Fat: 5g, Sodium: 27mg, Fiber: 4.6g, Sugar: 0.6gBlue Smart Points:2Green Smart Points:2Purple Smart Points:2Points +:2