Servings 8 @ 4 ounces
Calories 175 kcal
Ingredients
2 pounds chicken tenderloin (cut into bite size pieces)
1 tsp salt
1/2 tsp pepper
2 tbsp sesame oil (or avocado)
1/3 cup coconut aminos
1/4 cup coconut vinegar (or red wine vinegar)
1 tbsp fresh ginger
2 tsp minced garlic
1 tsp xanthan gum
1 tsp lime zest
2 tbsp lime juice
1 tbsp Optional: Swerve brown sugar sub
Optional Toppings: chopped scallions, toasted sesame seeds
Instructions
Season chicken with salt and pepper. Heat oil in a large skillet over medium high heat. Add chicken and cover skillet for 5 minutes. Stir chicken and cover for 2-3 minutes more or until chicken is no longer pink.
Reduce heat to medium. Whisk remaining ingredients in a bowl and pour into pan. Stir to coat chicken with sauce and cover for 4-5 minutes or until mixture is boiling.
Once boiling remove cover and continue to stir until sauce thickens, about 2-3 minutes.
Top with scallions and sesame seeds. Serve with roasted broccoli and/or cauliflower rice.
Nutrition Facts
Quick Keto Teriyaki Chicken
Amount Per Serving (1 serving)
Calories 175
Calories from Fat 54
% Daily Value*
Fat 6g
9%
Saturated Fat 1g
6%
Cholesterol 73mg
24%
Sodium 659mg
29%
Potassium 420mg
12%
Carbohydrates 3g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein 24g
48%
Vitamin A 35IU
1%
Vitamin C 2.7mg
3%
Calcium 7mg
1%
Iron 0.4mg
2%
* Percent Daily Values are based on a 2000 calorie diet.