289.8 Cals 10.8 Protein 40.8 Carbs 6.8 Fats
PREP TIME:
10 mins
TOTAL TIME:
10 mins
YIELD:1 SERVING
COURSE:Lunch
CUISINE:Italian
This prosciutto di Parma, peppery arugula, sweet balsamic and heart healthy olive oil on french bread is a winning combination.
INGREDIENTS
3 oz french bread or baguette
2/3 cup baby arugula
.75 oz imported prosciutto, fat trimmed
2 tsp balsamic vinegar
1 tsp extra virgin olive oil
fresh cracked pepper
INSTRUCTIONS
Whisk together balsamic and oil.
Cut bread, top with arugula, prosciutto and top with balsamic, oil and fresh cracked pepper.
Serving: 1sandwich, Calories: 289.8kcal, Carbohydrates: 40.8g, Protein: 10.8g, Fat: 6.8g, Saturated Fat: 0.5g, Sodium: 530mg, Fiber: 1.7g, Sugar: 1.5gBlue Smart Points:4Points +:7