325 Cals 22.5 Protein 33 Carbs 11.5 Fats
PREP TIME:
10 mins
COOK TIME:
45 mins
TOTAL TIME:
55 mins
YIELD:4 SERVINGS
COURSE:Dinner
CUISINE:Italian
One Pan Roasted Potatoes Sausage and Peppers is one of my favorite, fuss-free sheet pan dinners.
INGREDIENTS
1.5 lb about 3 large potatoes, russet or new
1 medium onion, peeled and quartered, layers separated
2 red bell peppers, seeds removed and cut into 1 inch pieces
2 tsp extra virgin olive oil
kosher salt and fresh cracked pepper to taste
1 tsp chopped rosemary, fresh or dry
1/2 tsp garlic powder
olive oil spray, I use my Misto
1 lb Italian chicken sausage, each link into 6-7 slices **
INSTRUCTIONS
Cut the potatoes into small 1″ x 1/2 inch pieces. These take the longest to cook so cutting them small ensures everything cooks evenly.
Preheat oven to 375°F.
Spray one large non-stick baking sheet, or two small ones with olive oil spray to prevent the potatoes from sticking.
In a large bowl, combine potatoes, onions, peppers, olive oil, salt, pepper, rosemary and garlic powder. Mix well to be sure everything is coated with oil and seasoned evenly. Pour onto the prepared baking sheet and place in the center of the oven; bake for 15 minutes.
Use a spoon to toss so nothing sticks or burns.
Add the sausage to the baking sheet with the potatoes and vegetables and bake, tossing once or twice for 25-35 minutes, or until your potatoes are cooked through.
Cooking time will vary depending on the thickness of your potatoes and sausage, keep an eye so they don”t burn.
NOTES
**check label for Whole30 compliance
Serving: 1/4th of recipe, Calories: 325kcal, Carbohydrates: 33g, Protein: 22.5g, Fat: 11.5g, Sodium: 587mg, Fiber: 4g, Sugar: 2gBlue Smart Points:8Green Smart Points:8Purple Smart Points:4Points +:8