124.5 Cals 4 Protein 27 Carbs 0.5 Fats
PREP TIME:
15 mins
COOK TIME:
40 mins
TOTAL TIME:
55 mins
YIELD:15 SERVINGS
COURSE:Breakfast, Brunch
CUISINE:American
I love to have Irish Soda Bread for breakfast hot out of the oven with some low fat spread and a cup of tea.
This is very easy to make, even if you have no experience baking. If you prefer to make a bread to serve with dinner, omit the raisins and sugar and you can add caraway seeds.
INGREDIENTS
1 1/2 cups all purpose flour
1 1/2 cups whole wheat flour
1 1/2 tsp baking soda
1 tsp salt
4 tbsp sugar
1 1/2 cups 1% buttermilk
3 oz 2/3 cup raisins
INSTRUCTIONS
Preheat oven to 375°.
Mix all dry ingredients (first 5) in a large bowl with a whisk.
Slowly add buttermilk stirring with a wooden spoon until a soft dough is formed.
Add raisins, knead the dough lightly on a sheet of wax paper or a floured surface for about 1 minute.
Form into a round, slightly flattened shape.
Place on a cookie sheet with a silicone baking mat or parchment paper.
Using a sharp knife, make an X at the top about 1/2 inch deep. Bake about 40 minutes, until golden.
To test if it”s done, insert a toothpick into the bread, if it comes out clean it is done.
Let it cool on a bakers rack for about 5-10 minutes before serving.
Serving: 2oz slice, Calories: 124.5kcal, Carbohydrates: 27g, Protein: 4g, Fat: 0.5g, Cholesterol: 1mg, Sodium: 307mg, Fiber: 1.5g, Sugar: 8.5gBlue Smart Points:4Green Smart Points:4Purple Smart Points:4Points +:3