Servings 8 @ 3 cucumber bites
Calories 74 kcal
Ingredients
1 English cucumber
7 ounces cooked chicken breast
2 tbsp mayonnaise
2 scallions chopped
2 tbsp fresh cilantro
1/4 tsp ground cumin
salt and pepper to taste
Kalamata, black or green olives for topping optional
Instructions
Slice the cucumber making either 48 rounds or squares.
Shred your chicken with a food processor if you have one or using a fork.
In a bowl thoroughly mix the chicken, mayo, cilantro, scallions and cumin and salt and pepper.
Lay a slice of cucumber on the plate you will serve the appetizer on. Add a heaping tablespoon of the chicken salad on the cucumber, lay another piece on top.
Add a toothpick to hold it together.
Place kalamata, black or green olives through the top of the toothpick to pretty it up!
Keep refrigerated until ready to serve.
Nutrition Facts
Low Carb Chicken Salad Cucumber Bites
Amount Per Serving (1 serving)
Calories 74
Calories from Fat 36
% Daily Value*
Fat 4g
6%
Saturated Fat 1g
6%
Cholesterol 25mg
8%
Sodium 52mg
2%
Potassium 127mg
4%
Carbohydrates 2g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein 8g
16%
Vitamin A 75IU
2%
Vitamin C 1.7mg
2%
Calcium 12mg
1%
Iron 0.4mg
2%
* Percent Daily Values are based on a 2000 calorie diet.