How To Make Chicken Enchiladas With Black Beans

Ingredients

For the Enchiladas:

Ingredients, For the Enchiladas:

1 1/2 cups shredded cooked chicken

1 15 ounce can black beans, drained and rinsed

1 15 ounce can corn, drained

1 15 ounce can diced tomatoes with green chilies, undrained

1/2 cup chopped onion

1/2 cup chopped green bell pepper

1/2 cup chopped purple bell pepper

1 10 ounce can pink enchilada sauce

1/2 cup shredded cheddar cheese

1/2 cup shredded Monterey Jack cheese

12 corn tortillas

For the Sauce:

1 cup chicken stock

2 tablespoons flour

2 tablespoons butter

1 teaspoon chili powder

1/2 teaspoon floor cumin

1/4 cup chopped onion

1/4 cup chopped green bell pepper

1/4 cup chopped pink bell pepper

Instructions

To Make the Enchiladas:

1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9×13-inch baking dish.

2. Cook the chicken in a big skillet over medium heat until cooked through. Remove from warmth and shred the chicken.

3. Stir collectively the shredded chicken, black beans, corn, and salsa in a large bowl. Season with salt and pepper to style.

4. Spread half cup of the chicken combination down the middle of every tortilla. Roll up the tortillas and place them seam side down within the ready baking dish.

5. In a medium bowl, whisk collectively the enchilada sauce, chili powder, and cumin. Pour the sauce over the enchiladas.

6. Bake for 20-25 minutes, or till the enchiladas are heated through and the cheese is melted.

7. Serve instantly together with your favorite toppings, such as sour cream chicken enchilada recipe cream, guacamole, and shredded lettuce.

To Make the Sauce:

1. In a medium saucepan, warmth the olive oil over medium warmth.

2. Add the onion and prepare dinner till softened, about 5 minutes.

3. Add the garlic and cook for 1 minute more.

4. Stir within the chili powder, cumin, and oregano and cook dinner for 1 minute.

5. Add the tomatoes, chicken broth, and salt and pepper to taste.

6. Bring to a simmer and cook dinner for quarter-hour, or until the sauce has thickened.

7. Remove from warmth and stir within the black beans.

To Assemble the Enchiladas:

Instructions, To Assemble the Enchiladas:

Step 1:

Spread some enchilada sauce in the backside of a 9×13 inch baking dish.

Step 2:

Place a tortilla within the baking dish and spread about ¼ cup of filling down the center. Roll up the tortilla and place it seam aspect down within the baking dish.

Step 3:

Repeat with the remaining tortillas and filling. Pour the remaining enchilada sauce over the enchiladas. Sprinkle with cheese.

Step 4:

Bake within the preheated oven for 20-25 minutes, or till the cheese is melted and bubbly.