Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 235 kcal
Ingredients
2 cups chopped apples
1/4 cup chopped walnuts
1/4 cup chopped pecans
1 cup chopped celery
1/2 cup raisins
1/2 cup plain nonfat Greek yogurt
2 teaspoons extra virgin olive oil
1 teaspoon lemon juice
optional: 1 teaspoon honey
Instructions
Add the first 5 ingredients to a serving bowl.
Mix the yogurt, oil, lemon juice and honey in a small bowl then toss with the fruit and nuts.
Cover and refrigerate for about an hour before serving.
Recipe Notes
Nutrition Facts
Healthier Mayo Free Waldorf Salad: Vegetarian & Gluten Free
Amount Per Serving (1 g)
Calories 235
Calories from Fat 108
% Daily Value*
Fat 12g
18%
Sodium 34mg
1%
Carbohydrates 30g
10%
Fiber 4g
17%
Sugar 22g
24%
Protein 6g
12%
* Percent Daily Values are based on a 2000 calorie diet.