144 Cals 31.5 Protein Carbs 1 Fats
PREP TIME:
15 mins
COOK TIME:
15 mins
TOTAL TIME:
30 mins
YIELD:4 SERVINGS
COURSE:Appetizer, Dinner
CUISINE:American
Grilled Crab Legs is such a treat in the summer, this foolproof recipe is so easy and works with king crab legs, Dungeness crab legs and snow crab legs!
INGREDIENTS
4 lbs frozen king, snow or dungeness crab legs, thawed and rinsed
olive oil spray
lemon wedges
melted butter, optional for dipping
INSTRUCTIONS
Heat grill to medium-high.
Spritz crab legs all over with olive oil spray and place on hot grill.
Cover and cook about 7 minutes on each side, or until the meat in the center is heated through.
Use a sharp paring knife (and a mitt or glove to handle) and cut slits along the side so it’s easy to pull the meat out.
Remove to plates and serve with lemon wedges and melted butter, if desired.
NOTES
A quick way to thaw the legs before grilling, fill your sink with cold water and let the legs sit in the water about 20 to 30 minutes. Rinse well.
Serving: 1pound, Calories: 144kcal, Protein: 31.5g, Fat: 1g, Cholesterol: 72mg, Sodium: 1400mgBlue Smart Points:0Green Smart Points:5Purple Smart Points:0