135 Cals 14.5 Protein 7 Carbs 6 Fats
PREP TIME:
15 mins
COOK TIME:
10 mins
TOTAL TIME:
25 mins
COURSE:Dinner, Lunch
CUISINE:Chinese, Japanese
If you want to make a delicious recipe at your next BBQ that will wow everyone, these Filipino BBQ Skewers are it. I”ve tried this marinade on beef, pork and chicken and it’s great on everything!
INGREDIENTS
2.5 lb pork country style ribs, all fat trimmed, cut into 1″ x 1″ cubes
For the marinade:
6 oz 7-up
1/2 cup soy sauce
1/2 cup white vinegar
1 lemon, juice of
1/3 cup brown sugar
6 cloves garlic, crushed
1 tsp black pepper
crushed red pepper flakes, optional
INSTRUCTIONS
Mix all ingredients in a large non-reactive bowl and marinate the meat overnight.
If using wooden skewers, soak in water at least an hour so they don’t burn on the grill.
Thread the meat onto skewers and grill.
Discard unused marinade.
Enjoy!!
Serving: 4oz, Calories: 135kcal, Carbohydrates: 7g, Protein: 14.5g, Fat: 6g, Saturated Fat: 2g, Cholesterol: 45mg, Sodium: 499mg, Sugar: 4gBlue Smart Points:3Green Smart Points:5Purple Smart Points:3Points +:4