Egg Roll Bowl With Sesame-Crusted Tofu
Ingredients
For the egg roll bowls:
Ingredients for the Sesame-Crusted Tofu:
– 1 block of extra-firm tofu, pressed
– 1/4 cup cornstarch
– 1/4 cup sesame seeds
– 1/4 cup vegetable oil
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 tablespoon sesame oil
– 1 teaspoon ground black pepper
– half of teaspoon garlic powder
– half teaspoon ginger powder
– Salt to taste
Ingredients for the Egg Roll Bowl Recipe Roll Bowls:
– 1 tablespoon vegetable oil
– half cup chopped onion
– half cup chopped green bell pepper
– half of cup shredded cabbage
– 1/4 cup chopped carrots
– 1/4 cup chopped celery
– 1/4 cup chopped mushrooms
– 1/4 cup chopped water chestnuts
– 1/4 cup chopped bamboo shoots
– 1/4 cup chopped scallions
– 1 1/2 cups cooked rice
– 1/2 cup egg roll sauce
For the sesame-crusted tofu:
14 ounces extra-firm tofu, pressed and reduce into 1-inch cubes
2 tablespoons soy sauce
1 teaspoon sesame oil
1/2 teaspoon ground black pepper
1/2 cup panko breadcrumbs
1/4 cup sesame seeds
1 tablespoon vegetable oil
Instructions
To make the egg roll bowls:
Instructions, To make the egg roll bowls:
- Cook the rice based on package deal directions. Meanwhile, mash the tofu with a fork in a big bowl. Add the sesame oil, soy sauce, garlic, green onion, ginger, and 1/4 teaspoon salt and mix to combine.
- Heat 2 teaspoons of oil in a large skillet over medium-high warmth.
- Form the tofu combination into 4-6 patties. Fry the patties for 3-4 minutes per side, or till golden brown and crispy.
- In a big bowl, combine the cooked rice, stir-fried vegetables, cabbage, and sesame-crusted tofu patties.
- Drizzle with the egg roll sauce and sprinkle with sesame seeds. Enjoy!
To make the sesame-crusted tofu:
To make the sesame-crusted tofu:
1. Press the tofu between two plates lined with paper towels for half-hour to remove extra moisture.
2. Cut the tofu into 1-inch cubes.
3. In a shallow bowl, whisk collectively the soy sauce, sesame oil, honey, and Sriracha.
4. Add the tofu cubes to the bowl and switch to coat.
5. In a separate shallow bowl, whisk together the flour and sesame seeds.
6. Remove the tofu cubes from the marinade and dredge in the flour combination.
7. Heat the vegetable oil in a big skillet over medium-high heat.
8. Add the tofu cubes to the skillet and cook till golden brown on all sides, about 8 minutes.
9. Serve the sesame-crusted tofu instantly.
To assemble the bowls:
– Prepare the rice based on package instructions. While the rice is cooking, make the sesame-crusted tofu.
– In a large bowl, mix the tofu, soy sauce, sesame oil, and cornstarch. Toss to coat.
– In a big nonstick skillet, heat the olive oil over medium-high heat. Add the tofu and cook till golden brown and crispy on all sides, about 5 minutes per facet.
– To assemble the bowls: divide the rice evenly among four bowls.
– Top every bowl with the sesame-crusted tofu and the desired quantity of the remaining elements.