216 Cals 35 Protein 3 Carbs 6 Fats
PREP TIME:
10 mins
COOK TIME:
10 mins
TOTAL TIME:
20 mins
YIELD:4 SERVINGS
COURSE:Dinner, Lunch
CUISINE:American
One of the quickest and easiest ways to prepare shrimp is to roast them in the oven and simply drizzle with some olive oil, garlic and fresh lemon juice. (Great for shrimp cocktail too!) You can prepare them so many different ways, but lemon – garlic is one of the simplest. Serve it with roasted asparagus, over pasta, or over your favorite salad.
INGREDIENTS
1 1/2 lbs shelled and deveined jumbo shrimp, 36
2 cloves garlic, minced
1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
1 lemon, juice of
1 tablespoon chopped parsley
INSTRUCTIONS
Preheat the oven to 400F. Spray 2 large nonstick baking trays with cooking spray.
Combine the shrimp, garlic, oil and crushed red pepper together in a bowl and stir to combine.
Arrange the shrimp on a baking sheet in a single layer.
Roast 6 to 8 minutes or until the shrimp turns opaque.
Squeeze lemon over the shrimp and garnish with parsley.
Serving: 9to 10 jumbo shrimp, Calories: 216kcal, Carbohydrates: 3g, Protein: 35g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 258mg, Sodium: 252mgBlue Smart Points:1Green Smart Points:3Purple Smart Points:1Points +:5