277 Cals 9 Protein 34 Carbs 11 Fats
PREP TIME:
10 mins
TOTAL TIME:
1 hr 15 mins
YIELD:2
COURSE:Dessert
CUISINE:American
Warm chocolate bread pudding with chunks of dark chocolate, reserve this treat for a special occasion… Valentine”s Day perhaps?
INGREDIENTS
1-3/4 cups 1.25 oz challah bread, cut into 1/2 inch cubes (no crust)
2/3 cup 1% reduced-fat milk
2 tbsp sugar
1 1/2 tbsp unsweetened cocoa
1/2 tsp vanilla extract
1 large egg, lightly beaten
cooking spray
1 oz dark chocolate, coarsely chopped (Green & Black’s 70% dark)
2 tbsp fat-free whipped topping, optional
INSTRUCTIONS
Preheat oven to 350°.
Arrange bread cubes in a single layer on a baking sheet. Bake at 350° for 5 minutes or until toasted.
Remove bread from oven; decrease oven temperature to 325°.
Combine milk and next 5 ingredients (milk through egg) in a medium bowl, stirring well with a whisk.
Add bread, tossing gently to coat. Cover and chill 30 minutes or up to 4 hours.
Divide half of bread mixture evenly between 2 (6-ounce) ramekins coated with cooking spray; sprinkle evenly with half of chocolate.
Divide remaining bread mixture between ramekins; top with remaining chocolate.
Place ramekins in an 8-inch square baking pan; add 1 inch of hot water to pan.
Bake at 325° for 35 minutes or until set. Serve warm with 1 tablespoon whipped topping.
Serving: 1pudding, Calories: 277kcal, Carbohydrates: 34g, Protein: 9g, Fat: 11g, Saturated Fat: 1.5g, Cholesterol: 110mg, Sodium: 68mg, Fiber: 3g, Sugar: 17gBlue Smart Points:11Green Smart Points:12Purple Smart Points:11Points +:7