Prep Time 15 minutes
Cook Time 5 hours
Total Time 5 hours 15 minutes
Servings 12 servings
Calories 308 kcal
Ingredients
4 pounds chuck beef roast boneless
Dry Rub
2 teaspoons dried onion
2 teaspoons dried basil
1/4 teaspoon red pepper flakes
1/4 teaspoon pepper
1/2 teaspoon salt
Sauce
2 tablespoons olive oil
4 teaspoons minced garlic
1 cup low sodium beef broth
1/4 cup balsamic vinegar
1/4 cup white balsamic vinegar
1/4 teaspoon red pepper
Instructions
Place the roast in the crock pot.
In a small bowl combine together the 6 dry ingredients for the dry rub.
Coat roast all over with the dry rub mixture.
Heat the oil and garlic in a large skillet and cook until garlic is fragrant.
Add the roast and brown on each side over medium heat.
Once browned place back into the crock pot.
Whisk the broth, vinegar, red pepper in small bowl then de-glaze the skillet used and pour sauce over the roast.
Cover and cook on high 5 hours or low for 10.
Shred meat with two forks and keep warm until ready to serve.
Nutrition Facts
Crock Pot Balsamic Roast Beef
Amount Per Serving (5 ounces)
Calories 308
Calories from Fat 180
% Daily Value*
Fat 20g
31%
Saturated Fat 8g
50%
Cholesterol 104mg
35%
Sodium 260mg
11%
Potassium 576mg
16%
Carbohydrates 3g
1%
Fiber 1g
4%
Sugar 2g
2%
Protein 30g
60%
Vitamin A 32IU
1%
Vitamin C 1mg
1%
Calcium 36mg
4%
Iron 3mg
17%
* Percent Daily Values are based on a 2000 calorie diet.