Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 194 kcal
Ingredients
1 apple cored [green preferred] or 1 green pear
1 cup spinach
1 stalk celery
1/2 cucumber
1/2 cup almond milk unsweetened
1 tablespoon flax seed
juice of 1 lemon
1 1/2 cup ice
2 droppers liquid lemon stevia or plain
Instructions
Blend all ingredients in your high powdered blender until smooth.
Taste and adjust sweetener if needed.
Makes 24 ounces.
Recipe Notes
Weight Watchers Points+: 1*
Nutrition Facts
Cleanse & Detox Smoothie: Dairy, Sugar & Gluten Free
Amount Per Serving (24 g)
Calories 194
Calories from Fat 56
% Daily Value*
Fat 6.2g
10%
Saturated Fat 0.6g
4%
Sodium 171mg
7%
Carbohydrates 34.1g
11%
Fiber 9.7g
40%
Sugar 17.6g
20%
Protein 5.5g
11%
* Percent Daily Values are based on a 2000 calorie diet.