Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Course
Breakfast
Cuisine
British
Servings
12
Calories
129 kcal
INGREDIENTS
1x
2x
3x
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16 eggs large
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100 g / 1/2 cup cooking chorizo chopped
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4 spring onions / scallions chopped
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handful of fresh parsley chopped
INSTRUCTIONS
Preheat your oven to 175 degrees Celsius
Chop and fry chorizo and spring onions until browned. Add some garlic if you wish.
Whisk eggs and cheese together (reserve some cheese to sprinkle on top of the muffins) and pour into muffin form. I used a silicone mould which I also greased lightly with olive oil as I absolutely hate my muffins getting stuck
Evenly add the fried chorizo and spring onions. Sprinkle some cheese on top of each muffin
Bake for 20 minutes or until a fork comes out clean
These egg muffins come out the oven all puffed up and gorgeous, but tend to collapse a bit when cooling down. Don”t let this deter you – they taste delish all the same.
NUTRITION
Serving: 66g
Calories: 129kcal
Protein: 10.3g
Fat: 9.4g
Cholesterol: 177mg
Potassium: 111mg