438 Cals 36 Protein 38 Carbs 17.5 Fats
PREP TIME:
15 mins
COOK TIME:
1 hr
TOTAL TIME:
1 hr 15 mins
YIELD:7 SERVINGS
COURSE:Dinner
CUISINE:American
This easy no-boil baked manicotti pasta dish, known as Cannelloni is stuffed with ricotta, parmesan, mozzarella and lean ground beef, then covered in sauce and cheese. Perfect for the holidays, for to bring to a potluck or to enjoy any night of the week!
INGREDIENTS
1 carton, 15 ounces part skim ricotta cheese
3/4 pound 93% lean ground beef
1/4 cup onion, chopped
2 cloves garlic, chopped
2 tablespoons minced fresh parsley, plus more for garnish
2 cups shredded part-skim mozzarella cheese, divided*
1/4 cup grated Parmesan cheese
1 large egg, lightly beaten
1/4 teaspoon salt
black pepper, to taste
3 1/2 to 4 cups Pomodoro Fresco sauce , about 1 1/2 jars
14 manicotti pasta shells, 8 ounces (for gluten-free use Jovial)*
INSTRUCTIONS
Heat a heavy medium skillet over high heat. Add the ground beef, season with salt and pepper. Saute until the meat browns, drain then add the onion and garlic, cook until translucent, about 5 minutes. Remove from the heat, and cool.
In a medium bowl, combine the ricotta cheese, cooled ground beef, parsley, 1 cup mozzarella cheese, Parmesan cheese, egg, salt and black pepper. Transfer the a piping bag or gallon size ziplock bag, with a 1/2 inch hole snipped off the corner and stuff each uncooked manicotti shell with about generous 1/4 cup each.
Spread 1 cup of the sauce mixture into a greased 13×9-in. baking dish. Arrange stuffed manicotti shells in a single layer over sauce. Top with remaining sauce. Cover tight with foil and bake at 375F until pasta is tender, 60 to 65 minutes, until the pasta is tender and cooked. Uncover; sprinkle with remaining cheese and bake covered 3 minutes longer or until cheese is melted.
NOTES
*check labels for gluten-free
Serving: 2manicotti, Calories: 438kcal, Carbohydrates: 38g, Protein: 36g, Fat: 17.5g, Saturated Fat: 8g, Cholesterol: 94mg, Sodium: 760mg, Fiber: 4g, Sugar: 7gBlue Smart Points:10Green Smart Points:10Purple Smart Points:10Points +:12