Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings 4
Calories 180 kcal
Ingredients
Dry Pudding Mix
1/2 cup instant nonfat dry milk powder
1/2 cup arrowroot powder
1 teaspoon salt
1 cup unsweetened cocoa powder
2/3 cup erythritol I used Swerve
1/4 teaspoon pure stevia extract
Prepared Pudding
3/4 cup dry pudding mix
1 cup milk 1%
1 cup heavy cream
1 teaspoon vanilla extract
1 teaspoon vanilla liquid stevia
Instructions
Combine all dry pudding ingredients together and keep in an airtight container for up to 6 months. Makes 2 1/2 cups.
To Make Pudding: In a sauce pan measure out 3/4 cup of dry pudding mix and whisk with 1 cup milk and 1 cup heavy cream.
Bring it to a boil then turn to low heat and simmer 3-4 minutes.
Turn off heat and add vanilla extract and liquid stevia.
Pour pudding through a fine sieve and place into serving glasses or a bowl.
Cover with plastic wrap directly on pudding and refrigerate 4 hours.
Nutrition Facts
Instant Homemade Sugar-Free Chocolate Pudding Mix
Amount Per Serving (1 g)
Calories 180
Calories from Fat 112
% Daily Value*
Fat 12.4g
19%
Saturated Fat 7.3g
46%
Cholesterol 44mg
15%
Sodium 262mg
11%
Carbohydrates 14.9g
5%
Fiber 2.8g
12%
Sugar 1.9g
2%
Protein 5.2g
10%
* Percent Daily Values are based on a 2000 calorie diet.