Egg Roll Bowl: Your New Go-To One-Pot Meal
Ingredients
Egg Roll Bowl Ingredients
Here are the ingredients you’ll need to make an egg roll bowl:
- 1 pound ground pork
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped purple bell pepper
- 1/2 cup chopped cabbage
- 1/2 cup chopped carrots
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon floor ginger
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 bag (16 ounces) egg roll wrappers
- Vegetable oil, for frying
Sauce Ingredients
Ingredients:
1 pound floor beef or turkey
1 tablespoon vegetable oil
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 head of cabbage, shredded
1/2 cup chopped carrots
1/4 cup soy sauce
1/4 cup brown sugar
1/4 cup rice vinegar
2 tablespoons sesame oil
2 tablespoons cornstarch
1 tablespoon water
Sauce Ingredients:
1/4 cup soy sauce
1/4 cup brown sugar
1/4 cup rice vinegar
2 tablespoons sesame oil
2 tablespoons cornstarch
1 tablespoon water
Instructions
To Make the Sauce
To Make the Sauce:
In a small saucepan, whisk together the soy sauce, rice vinegar, sesame oil, brown sugar, garlic powder, and ginger powder.
Bring to a simmer over medium warmth and cook dinner for 1-2 minutes, or until the sugar has dissolved.
Remove from heat and put aside.
To Assemble the Bowl
1. Bring a large pot of water to a rapid boil. Add the noodles and cook based on package deal directions. Drain and set aside.
2. In the same pot, heat the oil over medium heat. Add the shrimp and pork and prepare dinner until they are browned on all sides.
3. Add the carrots, celery, onion, and cabbage to the pot and prepare dinner till they are softened.
4. Add the noodles, eggs, soy sauce, oyster sauce, sesame oil, and water to the pot. Stir well to combine.
5. Bring the mixture to a boil after which cowl. Reduce the warmth to low and simmer for quarter-hour.
6. Sprinkle the green onions over the top and serve.
Tips
For a Vegetarian Option
Customize your bowl to your liking: add additional veggies, swap rice for cauliflower rice, or use a unique protein source like tofu or tempeh.
Prepare the veggies ahead of time to save heaps of time during the week.
Use frozen veggies for an easy and inexpensive possibility.
Add a fried or poached egg on high for additional protein and taste.
Serve together with your favorite dipping sauce, similar to soy sauce, Sriracha, or hoisin sauce.
Top with chopped peanuts or sesame seeds for a crunchy texture.
Make a giant batch and retailer leftovers within the fridge for easy meals all through the week.
Experiment with totally different flavor combos to find your favorite bowl.
Enjoy your scrumptious and satisfying Egg Roll Bowl!
For a Healthier Option
1. Start with a lean protein.
2. Add loads of greens. Your favourite veggie noodles, regular noodles, or brown rice will work nicely.
3. Choose wholesome fat. Top your bowl with an avocado or a drizzle of olive oil.
4. Go straightforward on the sauces. Sauces can add plenty of extra calories and unhealthy fats. Try making your own low-fat sauce as a substitute.
5. Don’t be afraid to experiment.
Variations
Chicken Egg Roll Bowl
The Variations section of the Egg Roll Bowl recipe offers a number of choices for customizing the dish to your liking.
Here are some variations:
Protein: Instead of chicken, you can use ground turkey, beef, pork, or tofu.
Vegetables: In addition to the cabbage, carrots, and onions, you’ll have the ability to add other greens similar to bell peppers, snap peas, or broccoli.
Sauce: You can make your personal sauce or use a store-bought sauce. If making your personal, you’ll find a way to adjust the flavor to your liking by adding roughly soy sauce, sesame oil, or different seasonings.
Toppings: Once the bowl is assembled, you possibly can prime it along with your favorite toppings corresponding to green onions, sesame seeds, or crushed wonton strips.
By following these variations, you can create an egg roll bowl that is tailor-made to your style preferences.
Shrimp Egg Roll Bowl
The Variations on this Shrimp Egg Roll Bowl recipe are countless. Here are a number of ideas to get you started:
– Swap out the shrimp for chicken, beef, pork, or tofu.
– Add other vegetables to the bowl, corresponding to broccoli, carrots, snap peas, or water chestnuts.
– Use a unique type of sauce, such as teriyaki sauce, hoisin sauce, or sweet and bitter sauce.
– Top the bowl together with your favourite toppings, corresponding to green onions, cilantro, crushed peanuts, or sesame seeds.
FAQs
What are Egg Roll Bowls?
Egg Roll Bowls are a wholesome and scrumptious approach to enjoy your favourite Asian flavors with out all of the energy and fats.
They are made with floor beef or pork, cabbage, carrots, and other vegetables, all cooked in a flavorful sauce.
Egg Roll Bowls are served over rice or noodles, and can be topped with your favourite toppings, such as green onions, cilantro, and sesame seeds.
What are the Benefits of Egg Roll Bowls?
The benefits of egg roll bowls are numerous.
Firstly, they’re a more healthy alternative to traditional egg rolls as they are decrease in fat and energy.
Secondly, they’re a great supply of protein and vegetables.
Thirdly, they are straightforward and fast to make, making them a great possibility for busy weeknights.
Fourthly, they’re versatile and could be customized to match your taste preferences.
Finally, they are an efficient way to use up leftover vegetables.