Prep Time 20 minutes
Cook Time 20 minutes
Servings 10 @ 3 meatballs
Calories 154 kcal
Ingredients
2 pounds ground chicken
1/2 tsp onion powder
1/4 tsp salt
1/4 tsp pepper
1/4 cup coconut aminos or soy sauce
1/2 cup finely crushed pork rinds
2 tsp minced garlic
1 tbsp fresh grated ginger
2 scallions or 1/4 cup chopped
optional toppings: sesame seeds, chopped scallions, coconut aminos
Instructions
Preheat oven to 425 degrees F. Grease a large baking sheet and set aside.
In a large bowl add all ingredients except optional toppings and mix until combined.
Using a greased large cookie scoop, or measure 1 ounce (35grams) each of chicken and roll into balls. Place onto baking sheet. Top with sesame seeds if desired.
Bake meatballs for about 20 minutes or when they are slightly browned on bottom and edges. Serve with a drizzle of coconut aminos, chopped scallions and more sesame seeds if desired.
Serve as an appetizer or if a main meal serve over sautéed shredded cabbage.
Store left overs in a covered container in the refrigerator for up to 3 days.
Nutrition Facts
Keto Asian Chicken Meatballs (Nut Free)
Amount Per Serving (1 serving @ 3 meatballs)
Calories 154
Calories from Fat 81
% Daily Value*
Fat 9g
14%
Saturated Fat 2g
13%
Cholesterol 82mg
27%
Sodium 269mg
12%
Potassium 480mg
14%
Carbohydrates 2g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein 16g
32%
Vitamin A 25IU
1%
Vitamin C 0.7mg
1%
Calcium 8mg
1%
Iron 0.8mg
4%
* Percent Daily Values are based on a 2000 calorie diet.