207 Cals 25 Protein 5 Carbs 8.5 Fats
PREP TIME:
10 mins
COOK TIME:
15 mins
TOTAL TIME:
25 mins
YIELD:6 SERVINGS
COURSE:Dinner
CUISINE:American, Cuban, Latin
Picadillo is the dish I make the most in my home.
INGREDIENTS
1-1/2 lb 93% lean ground beef
1/2 large chopped onion
2 cloves garlic, minced
1 to mato, chopped
1 teaspoon kosher salt
1/2 red bell pepper, finely chopped
2 tbsp cilantro
4 oz 1/2 can tomato sauce (I like Goya)
1 tsp ground cumin
1-2 bay leaf
2 tbsp alcaparrado, capers or green olives would work too
INSTRUCTIONS
Press saute button, when hot brown meat and season with salt and pepper. Use a wooden spoon to break the meat up into small pieces until no longer pink.
Add onion, garlic, tomato, salt, pepper and cilantro and stir 1 minute, add alcaparrado or olives and about 2 tbsp of the brine (the juice from the olives, this adds great flavor) cumin, and bay leaf. Add tomato sauce and 3 tablespoons of water and mix well. Cover and cook high pressure 15 minutes. Natural or quick release and enjoy!
VIDEO
Serving: 1/2 generous cup, Calories: 207kcal, Carbohydrates: 5g, Protein: 25g, Fat: 8.5g, Saturated Fat: 3.5g, Cholesterol: 74mg, Fiber: 1g, Sugar: 3gBlue Smart Points:3Green Smart Points:3Purple Smart Points:4Points +:4
