205 Cals 30 Protein 2.5 Carbs 8.5 Fats
PREP TIME:
10 mins
COOK TIME:
15 mins
TOTAL TIME:
25 mins
YIELD:4 SERVINGS
COURSE:Dinner
CUISINE:Italian
This easy Baked Pesto Chicken is a fast chicken dish made with skinless chicken breasts, pesto, tomatoes, mozzarella and Parmesan cheese. You can make this in the oven, or make it outside on the grill!
INGREDIENTS
2 16 oz total boneless, skinless chicken breasts
kosher salt and fresh pepper to taste
4 teaspoons Skinny Basil Pesto
1 medium tomatoes, sliced thin
6 tbsp 1.5 oz shredded mozzarella cheese
2 teaspoons grated parmesan cheese
INSTRUCTIONS
Wash chicken and dry with a paper towel. Slice chicken breast horizontally to create 4 thinner cutlets. Season lightly with salt and fresh pepper.
Preheat the oven to 400° F. Line baking sheet with foil or parchment if desired for easy clean-up.
Place the chicken on prepared baking sheet. Spread about 1 teaspoon of pesto over each piece of chicken.
Bake for 15 minutes or until chicken is no longer pink in center. Remove from oven; top with tomatoes, mozzarella and parmesan cheese. Bake for an additional 3 to 5 minutes or until cheese is melted.
To Grill: Grill chicken over medium flame on both sides until cooked through in the center. Lower flame, top chicken with pesto, tomatoes and cheese, and close grill until cheese melts.
VIDEO
Serving: 1piece chicken, Calories: 205kcal, Carbohydrates: 2.5g, Protein: 30g, Fat: 8.5g, Saturated Fat: 2.5g, Cholesterol: 90.5mg, Sodium: 171.5mg, Fiber: 0.5gBlue Smart Points:2Green Smart Points:4Purple Smart Points:2Points +:5