397 Cals 31 Protein 43.5 Carbs 15.5 Fats
YIELD:4 SERVINGS
COURSE:Appetizer, Dinner, Lunch
CUISINE:Mexican
INGREDIENTS
4 oz baked tortilla chips, I used Baked Tostitos Scoops
8 oz 99% lean turkey breast
1 tsp cumin
1 tsp garlic powder
salt and pepper
1 cup fat free spicy black bean dip
1 1/3 cup reduced fat Mexican cheese like Weight Watchers
2 cups pico de gallo salsa
1/2 cup light sour cream
2/3 cup fresh cilantro
INSTRUCTIONS
Preheat oven to 425°.
Place 1 oz (about 14) chips on four oven-proof dishes or one large baking sheet.
Heat a large nonstick sauté pan over high heat.
Add turkey.
Season with cumin, garlic powder, salt and pepper and sauté until cooked through, breaking up meat into small pieces with a wooden spoon.
When cooked, add bean dip and mix well.
Spoon the turkey mixture over the chips and sprinkle the cheese on top.
Bake until cheese melts, about 6 minutes.
Remove the nachos from the oven, top with pico de gallo, sour cream, cilantro and jalepeños.
Serve immediately.
Calories: 397kcal, Carbohydrates: 43.5g, Protein: 31g, Fat: 15.5g, Saturated Fat: 7.5g, Cholesterol: 32mg, Sodium: 1281.5mg, Fiber: 8g, Sugar: 6gBlue Smart Points:11Green Smart Points:12Purple Smart Points:10Points +:9