96 Cals 6 Protein 4.5 Carbs 6 Fats
PREP TIME:
10 mins
COOK TIME:
0 mins
TOTAL TIME:
10 mins
YIELD:6 SERVINGS
COURSE:Appetizer, Snack
CUISINE:Mexican
This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!
INGREDIENTS
8 oz from 2 small haas diced avocados, coarsely mashed
1/4 cup diced red onion
1 jalapeño, seeded and minced
2 tbsp fresh cilantro
3 tbsp fresh lime juice
1/4 tsp kosher salt
6 oz canned lump crabmeat, drained
INSTRUCTIONS
In a medium bowl combine avocados, red onions, jalapeno, cilantro, lime juice, salt, and, if desired, hot pepper sauce.
Fold in crabmeat.
Cover surface with plastic wrap; chill until ready to use (up to 6 hours). Serve with tortilla chips.
Serving: 1/3 cup, Calories: 96kcal, Carbohydrates: 4.5g, Protein: 6g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 25mg, Sodium: 144mg, Fiber: 2gBlue Smart Points:2Green Smart Points:3Purple Smart Points:2Points +:2