57 Cals 1.5 Protein 5.5 Carbs 3.5 Fats
PREP TIME:
15 mins
COOK TIME:
0 mins
TOTAL TIME:
15 mins
YIELD:14 SERVINGS
COURSE:Breakfast, Brunch
CUISINE:American
Pumpkin Spice Cream Cheese – an EASY way to enjoy the flavors of Fall for breakfast on bagels, toast, muffins or my favorite, Pumpkin Banana Bread.
INGREDIENTS
8 oz Philadelphia 1/3 less-fat cream cheese
1/2 cup pureed pumpkin, canned is fine
1 tsp vanilla
1 tsp cinnamon
1 tsp pumpkin pie spice
2 tbsp brown sugar, packed
1 tbsp honey
INSTRUCTIONS
Combine all the ingredients in a medium bowl and beat until smooth.
NOTES
Adapted from Pinch My Salt
Serving: 2tablespoons, Calories: 57kcal, Carbohydrates: 5.5g, Protein: 1.5g, Fat: 3.5g, Saturated Fat: 2g, Cholesterol: 10mg, Sodium: 1.5mg, Sugar: 4gBlue Smart Points:3Green Smart Points:3Purple Smart Points:3Points +:2