Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 8 @ 1/2 cup
Calories 44 kcal
Ingredients
4 cups thinly sliced English Cucumbers with skin (about 2 large)
2 tablespoons extra virgin olive oil
1 1/2 tablespoons buttermilk powder or nonfat dry milk powder
1 tablespoon onion powder
1 tablespoon dried minced onion
2 teaspoons garlic powder
1 teaspoon dried dill weed
1/2 teaspoon coarse sea salt
2 teaspoons Swerve sweetener
Instructions
Coat sliced cucumber with olive oil and set aside.
Whisk the rest of the ingredients together in a bowl.
Lay the slices evenly onto the dehydrator shelves. Sprinkle dry mixture over the slices.
Cover and dehydrate for 4- 6 hours.
Nutrition Facts
Sour Cream and Onion Cucumber Chips
Amount Per Serving (0.5 cup)
Calories 44
Calories from Fat 33
% Daily Value*
Fat 3.7g
6%
Saturated Fat 0.6g
4%
Cholesterol 1mg
0%
Sodium 148mg
6%
Carbohydrates 4.6g
2%
Fiber 0.4g
2%
Sugar 2.2g
2%
Protein 0.8g
2%
* Percent Daily Values are based on a 2000 calorie diet.