Low carb zucchini muffins are a tasty snack or grab & go breakfast. Grain free and sugar free.
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Course
Breakfast, Snack
Cuisine
British
Servings
8 muffins
Calories
175 kcal

INGREDIENTS

1x
2x
3x

6 medium eggs

75 g / 3/4 cup coconut flour


75 ml / 1/3 cup coconut oil melted

30 g / 1/4 cup granulated sweetener (So Nourished)

4 drops stevia equivalent to 1 tsp table sugar

1/2 tsp baking soda

1 tsp cinnamon

INSTRUCTIONS

Preheat the oven to 180 Celsius/356 Fahrenheit
Combine all ingredients except the zucchini in a bowl or a food processor and mix well.
Stir in the zucchini.
Line a muffin pan with paper cups and half-fill each cup with the dough.
Bake at 180 Celsius for 25 minutes or until lightly browned on top.
I used both erythritol and liquid stevia in this recipe, because I find that this prevents either taste (the cooling taste of erythritol and the metallic taste of stevia) from coming through.
NUTRITION
Calories: 175kcal
Protein: 5.7g
Fat: 13g
Cholesterol: 122mg
Sodium: 68mg
Potassium: 102mg
Fiber: 3.8g
Sugar: 1.2g

Leave a Reply

Your email address will not be published. Required fields are marked *