Prep Time 20 minutes
Servings 16 bars
Calories 229 kcal
Ingredients
Shortbread Crust
1/2 cup butter softened
1 cup coconut flour
1/2 tsp cinnamon
1/4 tsp salt
1 tsp Caramel Liquid Stevia or 1/2 cup sweetener of choice
Cheesecake filling
16 ounces cream cheese room temp
1/2 cup sour cream
1/3 cup heavy cream
1 tsp apple extract
1/2 tsp salt
1 tsp Caramel Liquid Stevia
Topping
3/4 cup apples skinless, diced
1 tbsp coconut flour
1/2 tsp apple pie spice
1/4 tsp salt
2 tbsp butter softened
1/2 tsp Caramel liquid stevia
Instructions
Preheat oven to 350 degrees F. Combine crust ingredients together in a bowl and stir well until combined. Spread onto a parchment-lined, 8-by-8-inch baking dish.
Combine all cheesecake ingredients in a stand mixer, or use an electric mixer on medium speed, until smooth and well incorporated. Taste and adjust stevia if needed. Spread the cheesecake filling over the crust evenly.
Mix the topping ingredients together in a small bowl, then sprinkle mixture over the cheesecake. Bake for 30 minutes, then chill 3-4 hours to set or overnight. Top with sugar-free caramel sauce, if desired.
Recipe Notes
Net carbs: 4g
BRENDA”S NOTES:
Here’s my Sugar-Free Caramel Sauce for the topping!
Here’s the link to the Apple Extract in the cheesecake filling I used.
Here’s the link to the Caramel Stevia in the recipe!
This recipe was first published in September 2017.
Nutrition Facts
Keto Low Carb Caramel Apple Cheesecake Bars
Amount Per Serving (1 bar)
Calories 229
Calories from Fat 189
% Daily Value*
Fat 21g
32%
Saturated Fat 13g
81%
Cholesterol 61mg
20%
Sodium 324mg
14%
Potassium 59mg
2%
Carbohydrates 7g
2%
Fiber 3g
13%
Sugar 2g
2%
Protein 3g
6%
Vitamin A 723IU
14%
Vitamin C 1mg
1%
Calcium 41mg
4%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.