CHICKEN THIGHS WITH ARTICHOKE HEARTS AND FETA CHEESE

107.5 Cals 16.5 Protein 4 Carbs 3 Fats
PREP TIME:
10 mins
COOK TIME:
20 mins
TOTAL TIME:
30 mins
YIELD:6 SERVINGS
COURSE:Dinner
CUISINE:Mediterranean
Chicken Thighs with Artichoke Hearts and Feta Cheese is made with just a few ingredients and is ready in less than 30 minutes! Perfect with a salad on the side for a quick, weeknight meal!
INGREDIENTS
6 skinless boneless chicken thighs, excess fat removed
6 oz jar marinated artichoke hearts
1 clove garlic, crushed
1 tsp oregano
salt and fresh pepper
1/4 cup feta cheese
2 tbsp fresh chopped parsley
lemon juice, optional
INSTRUCTIONS
Combine artichoke hearts along with liquid and chicken and let it marinade about 20 minutes.
After it”s marinated, drain all liquid.
Add garlic, oregano, salt and pepper.
Broil on low about 6 inches from the flame for about 10 minutes or until golden brown, turn chicken and cook an additional 8-10 minutes and chicken is fully cooked.
Top chicken with feta and broil an additional minute.
Remove from oven and top with fresh parsley. Squeeze with lemon juice, if desired!
Serving: 1medium thigh with artichokes, Calories: 107.5kcal, Carbohydrates: 4g, Protein: 16.5g, Fat: 3g, Fiber: 1.5gBlue Smart Points:4Green Smart Points:3Purple Smart Points:4Points +:3