PREP TIME:
5 mins
TOTAL TIME:
5 mins
YIELD:2 SERVINGS (3 1/2 CUPS)
COURSE:Breakfast, Brunch, Drinks
CUISINE:American
Blueberry Banana Oatmeal Smoothie – If you”re looking for a heart healthy, dairy-free breakfast loaded with fiber you can eat on the run, this is it!
INGREDIENTS
1/2 cup raw quick oats*
2 cups water
1/2 cup Almond Breeze vanilla unsweetened almond milk
1/2 cup blueberries
1/2 ripe medium banana
1/2 tsp vanilla extract
2 tbsp raw sugar
1/2 cup ice
INSTRUCTIONS
Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly.
Remove from heat and let it cool a few minutes.
In a blender add almond milk, blueberries, banana, cooled oats, vanillas, sugar and ice.
Blend on high until very smooth.
Pour in a glass over ice.
Enjoy!!
NOTES
*Use gf oats to make this gluten-free.
Serving: 1-3/4 cup, Calories: 180kcal, Carbohydrates: 38g, Protein: 3g, Fat: 2g, Sodium: 52.5mg, Fiber: 4g, Sugar: 8gBlue Smart Points:7Green Smart Points:7Purple Smart Points:7Points +:5