253 Cals 18 Protein 32.5 Carbs 5.5 Fats
TOTAL TIME:
15 mins
YIELD:1 SERVINGS
COURSE:Lunch
CUISINE:American
An open faced sandwich on Ciabatta bread with mashed avocado, sliced tomatoes and grilled chicken. A perfect way to use up leftover chicken.
INGREDIENTS
2 oz Ciabatta
2 tbsp mashed avocado
2 oz grilled chicken breast
3 slices ripe tomatoes
salt and fresh pepper to taste
INSTRUCTIONS
Slice bread open and smear mashed avocado on the bread. Season with salt and pepper.
Top with tomatoes, chicken and add additional fresh cracked pepper. Enjoy!!
Serving: 1sandwich, Calories: 253kcal, Carbohydrates: 32.5g, Protein: 18g, Fat: 5.5g, Sodium: 374mg, Fiber: 2.5g, Sugar: 0.5gBlue Smart Points:4Green Smart Points:5Purple Smart Points:4Points +:6
