173.5 Cals 5 Protein 27 Carbs 6 Fats
PREP TIME:
10 mins
TOTAL TIME:
10 mins
YIELD:2 SERVINGS
COURSE:Breakfast, Brunch, Drinks, Snack
CUISINE:American
Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.
INGREDIENTS
1 frozen banana
1 packed cup baby spinach
2/3 cup fresh mango, diced
2 tbsp raw shelled hemp seeds
1 3/4 cups unsweetened almond milk
1 cup ice
sweetener, to taste (I used a few drops of Nu-Naturals liquid stevia)
INSTRUCTIONS
Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.
Serving: 16oz smoothie, Calories: 173.5kcal, Carbohydrates: 27g, Protein: 5g, Fat: 6g, Sodium: 171mg, Fiber: 4.5g, Sugar: 15.5gBlue Smart Points:5Points +:4