170.5 Cals 16 Protein 13 Carbs 7 Fats
PREP TIME:
5 mins
COOK TIME:
2 hrs
TOTAL TIME:
2 hrs
YIELD:12 SERVINGS (APPROX)
COURSE:Dinner
CUISINE:American
Baked spiral ham with a simple homemade glaze using fresh orange juice, honey, pineapple juice, dijon mustard and a touch of brown sugar makes this a perfect dish for the Holidays!
INGREDIENTS
8-9 lbs fully cooked spiral bone-in ham
Glaze:
1/3 cup pineapple juice
1/2 orange, juice of
2 tsp dijon mustard
1/4 cup honey
1 tbsp brown sugar
INSTRUCTIONS
Preheat oven to 275°.
Place ham in a roasting pan, cut side down. Cover tightly with foil or place in a baking bag.
Bake ham in oven at 275° 12-15 minutes per pound, depending on the size of your ham. (Approximately 2 hours)
In a small sauce pan combine brown sugar, honey, orange juice, pineapple juice and dijon. Whisk well and simmer on low 8-10 minutes, stirring often until it reduces down and thickens into a glaze.
Remove ham from oven 15 minutes before the ham is ready and brush the glaze onto the ham.
Finish cooking the ham for the last 15 minutes uncovered.
Serving: 3oz, Calories: 170.5kcal, Carbohydrates: 13g, Protein: 16g, Fat: 7g, Saturated Fat: 1.5g, Cholesterol: 55mg, Sodium: 850mg, Sugar: 9gBlue Smart Points:8Green Smart Points:11Purple Smart Points:8Points +:4
