234.3 Cals 22.4 Protein 6.1 Carbs 8.5 Fats
YIELD:2 SERVINGS
COURSE:Appetizer
CUISINE:American
INGREDIENTS
2 dozen little neck clams
2 tsp olive oil
3 cloves garlic, cut in large chunks
1 tsp unsalted butter
2 tbsp fresh herbs such as basil or parsley
1/2 cup white wine
1/4 cup water
INSTRUCTIONS
Heat a large pot on high heat.
Add oil.
When hot, add garlic and cook until golden.
Add butter, wine, water and clams and cover tightly, reduce to medium-low heat.
Cook 5 to 10 minutes, or until the shells open.
Do not overcook or the clams will become rubbery.
Transfer clams with a slotted spoon to a large bowl and pour the liquid through a strainer over the clams.
Top with fresh herbs and enjoy with a good crusty bread.
Serving: 1dozen, Calories: 234.3kcal, Carbohydrates: 6.1g, Protein: 22.4g, Fat: 8.5g, Fiber: 0.2gBlue Smart Points:5Green Smart Points:6Purple Smart Points:5Points +:5