146.1 Cals 6.7 Protein 6.8 Carbs 8.7 Fats
TOTAL TIME:
6 hrs 15 mins
YIELD:20
COURSE:Dinner
CUISINE:American
Slow Cooker Bolognese Sauce is a staple in my home!
A slow cooked ragú made with lean ground beef, pancetta, onions, carrots, celery, tomatoes, wine, and cream is one of my favorite Italian sauces.
INGREDIENTS
4 oz pancetta, chopped (or center cut bacon)
1 tbsp butter, or olive oil
1 large white onion, minced
2 celery stalks, about 3/4 cup, minced
2 carrots, about 3/4 cup, minced
2 lb 95% lean ground beef
1/4 cup white wine
2 – 28 oz cans crushed tomatoes, I love Tuttorosso
3 bay leaves
salt and fresh pepper
1/4 cup chopped fresh parsley
1/2 cup half & half cream
INSTRUCTIONS
In a large deep saute pan, sauté pancetta on low heat until the fat melts, about 4-5 minutes. Add butter, onions, celery and carrots and cook on medium-low heat until soft, about 5 minutes.
Increase flame to medium-high; add meat, season with salt and pepper and sauté until browned. Drain the fat then add wine; cook until it reduces down, about 3-4 minutes.
Add to crock pot. Add tomatoes, bay leaves, salt and pepper; cover and set slow cooker to LOW 6 hours.
After the 6 hours, adjust salt and pepper to taste, add half & half and parsley; stir and serve over your favorite pasta or spaghetti squash.
Makes about 10 cups. Leftovers can be frozen for future meals. To reheat, thaw in the refrigerator then reheat on the stove or crock pot.
Serving: 1/2 cup sauce, Calories: 146.1kcal, Carbohydrates: 6.8g, Protein: 6.7g, Fat: 8.7g, Fiber: 0.4g, Sugar: 4gBlue Smart Points:3Green Smart Points:3Purple Smart Points:3Points +:4