15 Cals 1.5 Protein 2.5 Carbs Fats
PREP TIME:
2 mins
COOK TIME:
8 mins
TOTAL TIME:
10 mins
YIELD:4 SERVINGS
COURSE:Appetizer, Side Dish, Snack
CUISINE:Japanese
Air Fried Shishito Peppers come out charred and blistered with the air fryer, which uses much less oil!
A squeeze of lemon juice and they are delicious!
INGREDIENTS
8 ounces shishito peppers, can be found at farmers markets, some grocery stores, and at Trader Joe’s
extra virgin olive oil spray
1/4 teaspoon kosher salt
1 lemon, cut into wedges
INSTRUCTIONS
Spritz the shishito peppers all over with olive oil.
Preheat the air fryer 400F 3 minutes.
Transfer to the air fryer and cook in one batch 400F 8 minutes, shaking the basket halfway until soft and slightly charred and blistered
Sprinkle with salt and squeeze with lemon wedges, serve warm.
Serving: 2oz, Calories: 15kcal, Carbohydrates: 2.5g, Protein: 1.5g, Sodium: 76.5mg, Fiber: 0.5g, Sugar: 2gBlue Smart Points:0Green Smart Points:0Purple Smart Points:0Points +:0